John D.
www.myspace.com/sweatstudioPlease follow me on twitter. http://twitter.com/sweatstudioMood: adventurous
Posted at 5:10 AM Apr 28 view more
John Destacamento
- SUNNYVALE, California, US
- Last Login: 5/28/2009
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431785011|42|11100|http://c2.ac-images.myspacecdn.com/images02/14/m_43f7f72cb6e24eef9bd2e8aef08d5605.jpg
Interests
General
Sweat Studio is the premier workout facility with a friendly atmosphere. Top quality certified trainers are there to help you and guide you to a feasible fitness routine so you can achieve awesome results. Sweat is exactly was we want to provide you, and at Sweat Studio our trainers will thrive to maximize your caloric expenditure.
GAIN STRENGTH, ENDURANCE AND GET FIT. BE IN THE BEST SHAPE EVER!
Sweat Video is a compilation of fitness routine videos that are created by certified personal trainers.
Take advantage of the cutting edge method by downloading your fitness video to a portable device such as an IPOD, Zune , iPhone or any portable media device. At a very low rate per month or per year you can get unlimited access to sweat videos, then you can enjoy getting fit and feeling younger.
Sweat Studio and Sweat Video are dedicated to provide you revolutionary fitness with the best overall value in fitness training to create a healthier and better YOU.
Mission Statement:
“to help all types of people redefine their physical boundaries”
Available for:
Core training, Fat loss, Toning & Sculpting, Strength, Agility, Endurance, Performance, Kickboxing, Competitive Sports.
Hobbies:
Snowboarding, Weight Lifting, Ultimate Frisbee, Tennis, Racket Ball, White Water Rafting, Rollerblading & Hockey, Hip-Hop Dance, Running, Sky Diving, Music Production, Web & Graphic Design
Biography:
John Destacamento began as a fitness enthusiast in 1991 when he decided to join a local gym. “Throughout my college years my height was 5’3” and I weighed about 121 lb. My body size was a constraint on what sports I could play and be good at. This frustrated me for years and it felt that I was living 50% of what I could physically be.” So John hit the gym and after a few months of weight training, he realized all the dramatic changes to his body. These changes inspired him to become more enthusiastic towards bodybuilding. Although professional bodybuilding was not his cup of tea, John felt fascinated on how competitors can achieve so much size in so little time. “I subscribed to 3 to 5 fitness magazines a month and did a lot of reading. I understood that fitness magazine articles and their content was just a bunch of hype but unlike books, magazines have many colorful pictures that inspired me.”
After a year of training himself in the gym, John reached approximately 155 lbs at a lean 14% body fat. This was an increase of around 34 to 40 pounds of pure muscle within a year! “I couldn’t believe I was able to leg press nearly 7 times my body weight and bench press more than double my weight. It felt truly amazing!” “My friends saw the dramatic changes and a few of them began to ask for advice.” This triggered John’s intentions on becoming a trainer. Soon he completed a national personal training certification and began training clients on a part time basis.
Throughout the late 90’s John developed creative fitness programs that involved compound circuit training and core integration exercises. These methods involved pyramid techniques to increase the body's neural demand during a workout. This led to efficient energy stores and longer effective workouts. His programming included a detailed multi-day split training programming involving irrelevant muscle groups to be trained on the same day while the remaining groups to be trained on different days. These specialized rotations and techniques were used to produce several successful clients in resistance training
In the early 2000’s, John decided to pursue personal training on a full-time basis, leaving 12 years of the manufacturing field behind him. He became a trainer at 24 Hour Fitness, where he began an endless quest on helping people get into the best shapes of their lives. During his employment at this large fitness chain, he was able to gain savvy experience in a fast pace environment. John was a dynamic trainer producing consistent results for clients in all categories. Whether it was weight loss, muscle gain, endurance, toning, performance or just maintaining a healthy lifestyle, John gave 110% percent effort towards achieving successful clients. After 3 1/2 years with 24 Hour Fitness, he realized that he wanted to continue his fitness services in a more exclusive and personal environment, and this was when Sweat Studio was born.
Professional History:
John has over 8 years experience as a certified personal trainer and 16 years as a fitness enthusiast. His national certifications include NASM (National Academy of Sports Medicine), previously with ACE (American Council on Exercise, ) and with APEX/CPT (24 Hour Fitness). John has trained over 600 clients and some of them are still active clients as of today.
He has extensive background in small business and manufacturing along with a BS degree in Industrial Technology. For a combined 11 years, he was formerly employed as a Productivity Analyst/Planner by large corporate firms such as Silicon Graphics Inc, Motorola and Applied Materials. He also has 17 years experience as a Disc Jockey that led to owning his own music production company and Internet promotional service.
Personal Fitness Objective:
“I’m eager to seek new missions and challenges. My personal fitness objective is to become physically fit in many different categories. In the past, I’ve succeeded in developing power and strength but now I want to pursue on being great in agility and endurance. I’m older now and it’ll take more hard work to reach my goals, however I’d like to consider that the age factor is based on how old you really feel. And In that case, I’m 23 again! (at least for a couple more years!)”
Details
- Status: Single
- Here for: Networking, Friends
- Hometown: California
- Orientation: Straight
- Body type: 5' 4" / Body builder
- Ethnicity: Asian
- Zodiac Sign: Gemini
- Occupation: President / Certified Trainer
Companies
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Sweat Studio
- Sunnyvale, California US
- President / Professional Trainer
Blurbs
About me:
NOMINATED
FOR
THE BEST WEIGHT LOSS CENTER
IN SANTA CLARA COUNTY
FOR
THE BEST WEIGHT LOSS CENTER
IN SANTA CLARA COUNTY
WE'VE MADE GETTING IN SHAPE MORE AFFORDABLE
Read More Here
SWEAT VIDEO'S FEATURED VIDEO
SWEAT VIDEO'S FEATURED VIDEO
Who I'd like to meet:
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Tom
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SPARX
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SACRIFICE
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Shaun|da|Prawn
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Ritche Lago Bautista
Ritche Bautista
Comments
Dec 19 2009 6:39 AM
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Hey John D.,
I left you a gift. Click and pick it up.
COME JOIN MY TEAM ON GREENSPOT.
Oct 4 2009 4:10 AM
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Hey John D.,
I left you a gift. Click and pick it up.
COME JOIN MY TEAM ON GREENSPOT.
Oct 1 2009 10:06 AM
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Sep 28 2009 3:15 AM
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Hey John D.,
I left you a gift. Click and pick it up.
COME JOIN MY TEAM ON GREENSPOT.
Sep 19 2009 7:15 AM
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Hey John D.,
I left you a gift. Click and pick it up.
COME JOIN MY TEAM ON GREENSPOT.
Aug 29 2009 2:14 AM
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Hey John D.,
I left you a gift. Click and pick it up.
COME JOIN MY TEAM ON GREENSPOT.
Aug 9 2009 1:12 AM
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Hey John D.,
I left you a gift. Click and pick it up.
COME JOIN MY TEAM ON GREENSPOT.
Jul 10 2009 4:32 AM
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Hey John D.,
I left you a gift. Click and pick it up.
COME JOIN MY TEAM ON GREENSPOT.
Jul 7 2009 11:56 AM
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Hey John D.,
I left you a gift. Click and pick it up.
COME JOIN MY TEAM ON GREENSPOT.
Apr 23 2009 7:07 PM
SHE HAS A VOICE THAT WILL KNOCK YOU OFF YOUR SEAT!!! LOL
SHE IS PHENOMENAL, YOU WILL UNDERSTAND WHEN YOU HEAR HER....
SHE HAS THE BEAUTIFUL LOOK AS WELL AS THE TALENT...
SHE IS "THE TOTAL PACKAGE".
RAMONA... HER SITE IS ... MYSPACE.COM/THEONLYBRELANDKENT
Apr 15 2009 10:38 PM
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Apr 7 2009 2:02 AM
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Apr 5 2009 10:46 PM
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Feb 19 2009 7:24 AM
Keep grinding & shining in '09
I See You ;)
-Amanda The Dutchess/Hear "SHOW OFF"
Jan 23 2009 2:53 AM
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