Ten days I've been on this diet. Hardly really eating. Heartburn is gone. Hopefully I lost some weight. No booze for ten days and only a little coffee. Today, one cup of green tea and a small bowl of oats with honey. I feel pretty good. I would like to stay on this diet for a month.
Winter is holding off for a few days. The sun poked through a bit and temparature went up to 45. Pretty nice. Mountains above 2500 feet dress in six inches of snow. There is about 10 hours of daylight. We lost five and a half minutes of light today.
Autumn late colors still hang in the forest. The leaves are loud. Could see Denali today. Alute runs faster in the cold. Read my friend Kathy's blog "Margie" Pray for snow.