Team Roc Greensboro: Mixed Martial Arts Training
www.myspace.com/teamrocgsois in your extended network.Mood: confident
at 9:10 PM Feb 1 view more
Team Roc Greensboro
- GREENSBORO, North Carolina, US
- Last Login: 7/10/2009
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Schools
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University Of North Carolina At Greensboro
- Greensboro,NC
- Graduated: 2007
- Student status: Alumni
- Degree: Master's Degree
- Major: Exercise Physiology
2004 to 2007
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Interests
General
Mixed Martial Arts Gym in Greensboro NC X Mixed Martial Arts Gym in Greensboro North Carolina X Mixed Martial Arts School in Greensboro NC X Mixed Martial Arts School in Greensboro North Carolina X MMA Gym in Greensboro NC X MMA Gym in Greensboro North Carolina X MMA school in Greensboro NC X MMA School in Greensboro North Carolina X MMA training in Greensboro NC X MMA Training in Greensboro North Carolina X MMA Training Program in Greensboro North Carolina X Mixed Martial Arts Training Program Greensboro North Carolina X Mixed Martial Arts Training Program Greensboro NC X Jiu Jitsu X Greensboro X NC X North Carolina X MMA X Wrestling X Gracie Jiu Jitsu X Royce Gracie X Muay Thai X Fight Team X Team ROC Greensboro Mixed Martial Arts Academy X Cage Fighting Team Greensboro North Carolina X Mixed Martial Arts Training Facility in Greensboro NC X MMA Training Facility in Greensboro North CarolinaMusic
We Train like a team and fight like a family!Television
Books
Heroes
Latest Blog Entries
- Jul 7, 2009 5:37 PM NAGA Charlotte
- Jul 1, 2009 4:10 PM Come Watch UFC 100 FREE! With TEAM ROC Greensboro
- Jun 25, 2009 6:26 PM Competing in EFC 4 this Saturday, June 27th, 2009
- Jun 15, 2009 4:18 PM Congratulations to Brian Miller
- Jun 13, 2009 11:18 PM UP COMING EVENTS
Blurbs
About me:
Team Roc (Reality Of Combat)Mixed Martial Arts (MMA), Jiu-Jitsu, Wrestling, Muay Tai, Sambo, and Boxing in Greensboro, North Carolina.
Team ROC Greensboro Mixed Martial Arts (MMA) is owned and operated by LP Fitness, L.L.C. and is the Greensboro chapter for TEAM ROC. Team R.O.C. is the premier Jiu Jitsu and MMA organization in North Carolina. Team ROC fighters have appeared in some of the top shows in the world including: K1, IFL, King of the Cage, Bodog Fights, and HDNET Fights. Our organization has approximately 15 schools across the state with 4 black belts under Royce Gracie.
At Team ROC Greensboro we train several disciplines including Gracie Jiu Jitsu, Wrestling, Sambo, Muay Thai and Boxing. All these styles are incorporated in our training system in the effort to help students become well rounded fighters. The techniques learned in classes can also help individuals become more fit. At Team ROC Greensboro we strive to uphold the highest standards of any mixed martial arts school in NC.
Students can train for fitness, self defense, wrestling and jiu-jitsu tournaments, MMA fights and more. Our facility is a relaxed (no egos allowed) training environment. We offer one free week to anyone interested in training at our training facility and accept students of all levels. Once you join one Team ROC family, you can train at any of our other locations for free.
Classes are taught by multiple instructors within the organization who are experienced in different diciplines. Most classes will be taught by Laban Propst,a former collegiate wrestler and four stripe blue belt under Royce Gracie and Greg Thompson. Laban also holds a Master's degree in Exercise Physiology and has trained many athletes during his career. Being an exercise physiologist, Laban can work with individuals from almost any population and help Team ROC Greensboro members develop high levels of fitness.
Assistant Coaches
Brian Miller (Jiu Jitsu)
Brian is a purple belt under Greg Thompson and has been practicing Jiu Jitsu for over 9 years.
Will Combs (Muay Thai)
Will is very versed in the art of Muay Thai. He has taught numerous athletes and was a member of Fairtex in California.
Join our friends list or contact Laban at lpfit@hotmail.com or 336-324-3197
Location: Gold's Gym, 3726 Battleground Avenue Greensboro, NC
Proposed Schedule (subject to change)
Tuesday: Travel night (Meet at the Gym at 5:30 to carpool)
Wednesday: 8:00pm - 10:00pm
Friday: 7:00pm - 9:00pm
Saturday: 12:30pm - 2:30pm (OPEN MAT)
http://www.team-roc.com/
Who I'd like to meet:
People who want to train!!!!School motto: "TRAIN LIKE A TEAM, FIGHT LIKE A FAMILY!"
Online Now!
Comments
Jun 29 2009 10:09 PM
Jun 22 2009 4:34 AM
May 28 2009 2:33 AM
May 26 2009 5:29 PM
Max EPH Extreme
May 12 2009 3:49 PM
Apr 27 2009 11:17 PM
We are now hiring for all positions. No experience necessary. If you are energetic and outgoing and like to have fun while you make money, we are looking for you. Apply at 328 Tate St. Tuesday, 4/28 between
2pm-9pm.
Apr 3 2009 7:57 PM
Mar 31 2009 2:41 AM
GOOD LUCK ON FRIDAY NIGHT!!
Mar 27 2009 4:22 PM
Mar 23 2009 10:24 PM
Side note:
Hope those 2 vv join up!
Mar 2 2009 4:04 PM
Feb 18 2009 5:18 PM
Feb 12 2009 9:27 PM
Feb 11 2009 8:14 PM
N.A.F.A
www. nafafighters. com for more info.
Feb 5 2009 5:06 AM
Feb 3 2009 10:23 PM
Jan 22 2009 9:18 PM
Jan 19 2009 3:28 AM
Jan 15 2009 11:13 PM
Dec 30 2008 10:36 PM
Dec 16 2008 6:57 AM
Nov 2 2008 9:51 PM
Jul 24 2008 3:19 PM
Jul 21 2008 7:10 PM
Jul 21 2008 2:27 PM
Hello to all,
I want to thank everyone for their support by coming to the event or by keeping me in their thoughts. The fight event was a great experience. I hope you all who came enjoyed the fights.
I want to give a special thank you to God, my wife Donna, my whole family, and to my Coaches and cornermen. Thanks to Team R.O.C. of Greensboro Laban Propst and all members. It is a great feeling to know you train with the best when you go into the Cage. Thanks to Brian Miller and the original "Garage" Gang. Thanks to Bob my brother for being in my corner in this fight and in life. Thanks to the Judo Club for giving Bob and me some roots. Thanks to all our friends. Thanks to all my co-workers "Carelink". Thanks to all EMS, FIRE, Police, Military, and Hospital friends. Thanks to all.
Roger Sherrell