Beginning Yoga
This is the perfect class for those who have never taken yoga before and want to learn the basics. 90 minutes
Open Yoga Class
This class is designed to accommodate all practitioners and is taught with a focus on all levels; modifications are offered to suit beginners and more experienced practitioners will have the opportunity to challenge themselves by engaging in the full expression of the poses. 90 minutes
Intermediate Yoga
Comfortable in the Open class and wanting to add more challenge to your practice? This class focuses on developing strength and stability through standing, balancing, and inverted poses. 90 minutes
Renew Yoga
Ease into your practice toward the end of the week with this slower-paced class with a focus on refreshing, restoring, and revitalizing. 90 minutes
Quick Fix
This open class was designed with the busy professional in mind. From 11:30 to 12:30 every Tuesday/Thursday afternoon...it is all about you. Take a weekly break and get a quick fix. For some, it may be your only chance.
Music
CLASS & EVENT SCHEDULE
Monday:
6 - 7:30pm ~ Beginning Yoga
Tuesday:
9 - 10:30am ~ Open Yoga
11:30 - 12:30 ~ Quick Fix Yoga
6 - 7:30pm ~ Open Yoga
Sunday:
9:15-9:45am ~ Morning Meditation with Karen Dorris
10 - 10:30am ~ Open Yoga
5 - 6pm ~ Weekly Drum Circle
Movies
Television
PROGRAM OPTIONS & PRICES
Drop Ins $12
Not ready to commit to a program? That's okay. Our drop-ins are competitively priced to fit any budget. Keep in mind, if you plan to attend class more than three times per month, you may want to consider signing up for the Monthly Once a Week program.
Unlimited Monthly Yoga $54
Unlimited yoga includes any class, any class time, and any day. We have classes available everyday. Come as often as you want. If you attend five or more classes per month, this program will pay for itself.
Monthly Once a Week $39
Only have time for one class a week? No problem. This program is designed for just that. As long as you attend one class per week, regardless of which day, this program will pay for itself.
We provide the bolsters, straps, blocks, and blankets. You will need to bring your yoga mat. Stretchy or loose fitting clothing will allow your body to move freely into the yoga poses. Avoid eating two hours before class.
Payment Options
We accept cash, checks, Visa, MasterCard, American Express, and Discover credit cards.
THE MOVE STUDIO's Details
Status:
Married
Zodiac Sign:
Leo
THE MOVE STUDIO's Companies
Life Essentials Wellness Center Springfield, MO US Owners
2003-2008
Le Soleil Beauty Spa Springfield, Missouri US Owners/Manager
Nov. 2008 - Present
THE MOVE STUDIO is movin' & groovin'! Posted at 9:53 PM Feb 26 view more
Shari McCubbins, RYT
Shari grew up in Sacramento, California. Daughter of a yoga instructor, she felt like yoga was her mom’s thing, but not hers. She has been an exercise enthusiast all of her life and through the years has come full circle, discovering that yoga is one of the best fitness programs available.
Shari found yoga to be totally transformative, so she traveled to the to become a registered yoga instructor. has studied with some of yoga’s most recognized teachers across the country influencing her teaching style. Her calm, nurturing, and flexible style creates an environment where all levels, from beginner to advanced, feel at home and capable of doing the various poses. She is currently certified with the Yoga Alliance.
Emery Bryant, RYT200
Emery is a registered yoga instructor through the National Yoga Alliance certified in the VariYoga style. VariYoga is a blend of the Iyengar, Anusara and Viniyoga traditions. Her classes include a flowing practice with poses ranging from gentle to vigorous, depending on individual comfort and ability. In addition, classes will include breathing techniques and a philosophical understanding of yoga.
Dawn Ray
Dawn is a Springfield native who has practiced Yoga locally for over ten years. She has studied many styles of Yoga, her favorite being Hatha Flow, with an Ashtanga influence. Her technique focuses on restoration, deep breathing and slow fluid postures. Her soft, nurturing demeanor is perfect for beginners and advanced practitioners needing to unwind.
Darla Morello
Darla has been a certified Yoga instructor since 2000. She has been influenced by a variety of styles of yoga including, Integral, Tantra, Kundalini, Svroopa, Iyengar and Ashtanga. She uses various elements of these traditions to create a class that truly appreciates the needs of each student, which is also easy to follow , as well as enjoyable.
Christy Claybaker, LMT, NCTMB
Christy has been a licensed massage therapist since 2003 and is former co-owner of Life Essentials Wellness Center. Since the acquisition of Life Essentials, she has become co-owner and Marketing Director of THE MOVE STUDIO. She is now excited to help build an amazing community of students and facilitate education of the importance of health and balance through movement.
Michelle Porter, MA
Michelle is an Intuitive Energy Healer and provides these services inside The Move Studio and at Le Soleil Beauty Spa inside the Fremont. She, too, is former co-owner and Operations Manager of Life Essentials Wellness Center and is now the co-owner and Human Resources Manager of THE MOVE STUDIO. Michelle is a true asset to helping maintain the positive team building approach to our studio.
Denise Eldred, LMT
Denise is a massage therapist practicing since 1999. She is the original owner of Life Essentials Wellness Center and throughout several changes has returned to Springfield and begun offering her relaxation services through The Move Studio. She practices using her own specialized technique, The Eldred Technique. This massage incorporates her experience and understanding of the human body to bring you a customized relaxation and stress management session.
Keisha Morin, LMT, NCTMB
Keisha has been a licensed massage therapist since 2001. She has been a certified Prenatal Therapist since 2001 and certified in Hot Stone Therapy since 2006. She has the natural ability to find problem areas in the body and woks effectively in rebalancing them. Her goal is to assist each person achieve their goals of health and wellness through a personalized session tailored to meet their unique needs.
Rave reviews from everyone trying Darla's Beginning Yoga Class and your studio...so far all my co-workers have been impressed and have new found appreciation for yoga!!!
Hope to see ya at the Bob Marley Bash Feb. 6th in downtown Springfield Missouri at Remmingtons Downtown. Its a ALL AGES show w/ members of Jah Roots, Jam Room, Ego Magnet & Roots of Mankind ! Come celebrate Bob Marley with us !!
Hey! well unfortunately I'm not at the GSB anymore, except for 2 Saturdays a month anyway! But I am planning on joining classes on thrs. so hopefully I'll see you around there:)
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