The Sleep Doctor
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Teaching you how to sleep better.
Male
41 years old
SCOTTSDALE, ARIZONA
United States
Last Login: 8/23/2008
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Pics
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The Sleep Doctor's Interests
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| General | sleep, insomnia, RLS, restless leg syndrome, apnea, relaxation, meditation, research, psychology, sleep labs, blogging, gadgets, publishing, books | | Music | The SoundSleep Solutions Relaxation Program | | Movies | Insomnia (both versions), While You Were Sleeping, After Hours, The Machinist, The Science of Sleep, Eternal Sunshine of the Spotless Mind, Wide Awake, Waking Life, The Big Sleep, Sleepless in Seattle... you get the idea. | | Television | Insomniac, Up All Night With Gilbert Gottfried, Late Night with David Letterman, The Tonight Show, Jimmy Kimmel Live, Later with Craig Ferguson, The Conan O'Brien Show... again, you get the idea! | | Books | Good Night: The Sleep Doctor's 4-Week Program to Better Sleep and Better Health | | Heroes | Power nappers throughout history: Winston Churchill in particular |
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The Sleep Doctor's Details
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| Status: | Married | | Orientation: | Straight | | Ethnicity: | White / Caucasian | | Zodiac Sign: | Aquarius | | Children: | Proud parent | | Education: | Grad / professional school | | Occupation: | sleep doctor |
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The Sleep Doctor is in your extended network
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The Sleep Doctor's Latest Blog Entry
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Win a FREE, new mattress set worth $1500!
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BE IN A PBS SPECIAL ON BEAUTY SLEEP!
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Sleep Doctor Updates!
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Insomnia Blog Widget
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Et tu, Paula Abdul? The Sleep Deprivation Excuse
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The Sleep Doctor's Blurbs |
About me:
NEWS ALERT! READ MY BEDROOM MAKEOVER TIPS ON OPRAH.COM!.
My name is Dr. Michael Breus, and I'm the author of the 2006 Dutton release,"Good Night: The Sleep Doctor's 4-Week Program to Better Sleep and Better Health".
Click here to read reviews of my book by bloggers. Here's one excerpt:
"The first week, I was too scared to start Sleep Boot camp full-on, but even with my own modifications to the program, I started sleeping better within 48 hours. Me, the person who hasn’t had a good week’s sleep in eight years."
I am a practicing Ph.D. in clinical psychology with a specialty in clinical sleep disorders. I am currently Chairman of the Clinical Advisory Board of Sleep Holdings, Inc. (SLHJ.PK) Prior to this position, I oversaw nine sleep labs across Southern California and Arizona as the senior vice president of clinical operations of Arete Sleep Health. (Click here to find out how to find a sleep doctor or lab in your part of the country.) In addition to working directly with patients and training other doctors, I also consult with major airlines, hotel chains, and mattress manufacturers to provide effective sleep tips for their customers. I'm a regular contributor to the WebMD community and maintain the WebMD Sleep Disorders blog, as well as my own sleep-related blog, The Insomnia Blog.  Subscribe
You can find out more about me, my book, and some of the great relaxation audio I helped to produce at my official website, Your Beauty Sleep.
There you can sign up for my mailing list, the Beauty Sleep Newsletter, which contains practical tips on how to sleep better, and how to use sleep as a beauty and weight loss tool. It'll also include product reviews of pillows, sheets, sound machines, and more.
Or you can sign up here --
Register now and get a FREE audio relaxation .mp3.
Click here to watch video of me talking about sleep disorders, sleep hygiene, bedroom makeovers, and more on The View, The Today Show, and other news programs.
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Who I'd like to meet:
Insomniacs and disordered sleepers. Business travelers. People looking to use the natural remedy of sleep to help them lose weight and look and feel younger and healthier. Anyone with sleep tips to share with other MySpacers.
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The Sleep Doctor has 154 friends.
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