Total Body Fitness
Total Body Fitness If you workout, everything else will too!

Male
48 years old
Rocklin, California
United States



Last Login: 9/22/2009
Mood: busy Mood Image
View My: Pics | Gifts

   Contacting Total Body Fitness

 MySpace URL: 

    Total Body Fitness 's Interests
General

TBF Travel since 2000 has been the Adventure Vacation Company for Thailand.

Our trips to Thailand have been featured in Triathlete Magazine and Motorcyclist Magazine.

Here is a look at our 2009 trips in picture slide shows:

Music

The Motorcycle Adventure
March 12-22 and November 17-27

The Explore Thailand Adventure
April 26-May 10

MMA Adventure in Thailand
May12-24 and November 17-29

The Island Adventure
May 12-24

Movies

The Discover Thailand Adventure
November 3-15

Television

The Triathlon Adventure
December 1-13, 2009

Thailand's Adventure

Books

We teach, encourage, and inspire individuals that are in our classes, at our events, and on our trips to live life and conquer their fears by setting goals and taking action.

HeroesMatt Hunt, Tarzan, the Sackett Brothers, Dr J., Magic Johnson, Lance Armstrong, Mark Allen and Dave Scott and Scott Molina and of course Scott Tinley, Bruce Lee, Chris Evert, Brooks Robinson, Al Kaline, Roberto Clemente, 'Charlie Hustle', E.O. Wilson, Eskimos, and all of our US Armed Forces.

     Total Body Fitness 's Details
Status:Married
Here for:Networking
Hometown:Born in the Bronx
Body type:Athletic
Zodiac Sign:Capricorn
Occupation:Multi-Sport

   Total Body Fitness 's Networking
Television - Marketing - Promotions
Multi-Sport Lifestyle Training and Teaching

   Total Body Fitness 's Companies
Total Body Fitness
Rocklin, California US
Multi-Sport Training, Racing and Travel

1991 to present
TBF Racing
Rocklin, California US
Multi-Sport Events

1998 to present
TBF Training
Rocklin, California US
Multi-Sport Classes, Clinics and Coaching

1995 to present
TBF Travel
Rocklin, California US
Adventure Vacations to Thailand

1999 to present
TBF Promotions
Chaweng, Ko Samui TH
Special Events and Marketing

2006 to present
TBF IN-Home
Rocklin, California US
Health and Fitness Training

2007 to present



Total Body Fitness is TBF Racing, TBF Training, and TBF Travel - providing Multi-Sport Training, Racing and Travel Lifestyle Choices Posted at 4:05 PM Oct 24, 2008
view more

Total Body Fitness 's Latest Blog Entry  [Subscribe to this Blog]

Off Season Success  (view more)

Thailand’s 21 Hottest Beaches  (view more)

The Ultimate Thailand Motorcycle Trip  (view more)

Winter Off Season Training  (view more)

Our Healthy Vacations to Thailand for ’09  (view more)

[View All Blog Entries]

   Total Body Fitness 's Blurbs
About me:

The LUNA Bar Women's Triathlon Festival on August 30th will have FOUR Women ONLY Races: the LUNA Triathlon and Duathlon for experienced racers and the Super Sprint Tri and Du for first-timers or new racers. Find out how you can race or volunteer for the LUNA Bar Women's Triathlon Festival at: TBF Racing

TBF Travel has a NEW MMA Adventure to Thailand in 2009! Learn Muay Thai Kickboxing in Thailand, the home of the "World's Most Dangerous Artform" - all levels welcome on the 2-week all inclusive (luxury hotels, most meals, all travel, all activities, all workouts, Thai massage, plus more)MMA Adventure Vacation.

For a closer look at our MMA Adventures in Thailand go to: TBF Travel TBF Travel is offering Eight fully guided all-inclusive Thailand Adventure Vacations in 2009 including our Motorcycle Adventure and our Triathlon Adventure for the Laguna Phuket Triathlon. Discover Thailand in 2009 with TBF Travel.

2009 TBF Racing Schedule is up NOW! Over 70 races this year including New KIDS Events, New Trail Runs, New Aquathlons, New Sprint Distance Races, and MORE Mountain Bike Races. Don't Miss the FUN!

Join us on October 17th for the TBF Mountain Bike Camp. This 5-hour skills and drills camp will teach you mountain bike riding, shifting, cornering, braking, starting and stopping, climbing and descending, ditch crossing and bunny hopping. The class is only $60, you can sign up at TBF Training

TBF Training in 2009:
Learn what TBF Training has lined up for the 2009 Triathlon Season, including more free races, more workouts, more coaches and more FUN!
Go to TBF Training for more information.

Some of what we have for 2009:

  • 4 Women's Only TRI Classes
  • 4 Coed Triathlon Classes
  • Weekly Coached Track workouts
  • Special 'Learn to Swim' Spring Clinics
  • Beginner Bike Clinics at Granite Beach
  • Nutrition/Weight Loss Seminar in every class
  • FREE Family races, clinics, bike demos on 1/24/09
  • More Kid's Races for 6-14 yr olds
  • Luna Bar All Women's Triathlon Festival in August

TBF Training helps hundreds of individuals re-discover their youth, fitness and health while getting in shape and learning about the Multi-Sport Lifestyle. Here is a quote from one of our recent athletes who trained with us in 2008:

"You guys are awesome! In a world where greed and self-centeredness is rabid, you three just give & give of yourselves. You give your energy, time, your sweat and heart to each and very event whether it is a triathlon or training meet. You three are very rare, anyone that comes in contact with any one of you guys - walks away with a different outlook on life and how good it can be.

I want to thank all your coaches -Dee, Katie, Becky, Jamie, Michelle, Spencer, and Laurie...just a few awesome coaches I had the honor to train with. (If I forgot anyone...sorry) It is just unbelievable how much you all give & really care!

Thank you all so much for thinking I am worthy of this award: Most Inspirational Athlete of 2008! You all are my inspiration!"

Donna Piro
Sacramento

TBF Training is the best way to learn about Fitness in a FUN atmosphere with no pressure - drop in at any class in 2009 for a Free Trial workout and meet the coaches, have a great workout, and join the fun. Our mission at TBF is to Educate, Motivate, and make it all Fun.

The owners and partners in Total Body Fitness, Bill Driskill and Mark Shaw have been best friends for over 25 years. In 1991 Bill founded Total Body Fitness. Mark Shaw joined Bill in 1993, and ten years later in 2003 Dan Foster joined TBF Training as a partner with Bill and Mark. Today Total Body Fitness provides Multi-Sport Training, Racing, and Travel.

In January of 1996 the first TBF Triathlon Class was held with 16 athletes training for the Wildflower Triathlon Festival. Today TBF Triathlon trains hundreds of athletes each year to complete their FIRST or BEST Triathlon. TBF Triathlon offers year around classes designed to help all levels of triathletes - from beginner to elite - get the most out of their training.

Check out the complete line-up of Multi-Sport Classes available at: TBF Training

Run your Best or First CIM Marathon with TBF Training - find out how we can improve your endurance, stamina, speed and decrease the risk of injuries as you prepare for the December 2nd California International Marathon. Email Coach Dan for more info today!

In September of 1998 the first Granite Bay Triathlon was held. Each year since TBF Racing has improved and expanded their race offerings, adding more triathlons, duathlons, trail runs and mountain bike races and Kids Races.

Look at all of the events TBF Racing has lined up for 2009. Over 70 events - everything for everyone! We have Kids Races - including the NEW ROSEVILLE TRI for KIDS, First Timer Triathlons, USAT Olympic Distance Triathlons, Sprint Triathlons, Mountain Bike Races, Duathlons and new Ultra Run and MTB Events next fall.

Register for our events, and our Race for Free Athlete Volunteer program at: TBF Racing

In 2000, Total Body Fitness offered a fall trip to Thailand to compete in the Laguna Phuket Triathlon, after two successful trips to Paris, France for the Paris Marathon. This is when Bill met his wife Worawan, who now runs TBF Travel. Thailand became more popular each year since then, and now TBF Travel offers eight separate travel packages per year, and is one of the Official Travel Companies for the Laguna Phuket Triathlon in Thailand.

Our Spring MMA Adventure will let you Learn MUAY THAI Kickboxing - "The Science of Eight Limbs" while on your vacation in Thailand.

Please visit our Thailand Travel website for information on our trips to Thailand - and information on the New 2009 TBF Travel Brochure coming next month. Details on all of our 2009 trips to Thailand can be found at: TBF Travel

At Total Body Fitness our goal is to help individuals create a lifestyle of good health, physical fitness and empowered personal performance through our Multi-Sport Classes, Events, and Adventure Travel Vacations

Our original website and link to all of our companies is at: Total Body Fitness

Check out our new website at: TBF IN HOME - We bring Health and Fitness to your Home."

..TBF Racing
TBF Racing
Promote Your Page Too..

Who I'd like to meet:
John Man, Warren Buffet, Forest Griffin, Lance Armstrong, King Rama 9, Condoleeza Rice, Michael Jordon, Paula Newby Fraser, Philip K Dick, William Goldman, Reese Witherspoon, Chuck Lidell and Randy Couture, Richard Dawkins, Edward O. Wilson, Matt Ridley, Bruce Willis, Tatum O'Neal, Kenny Souza, Jeff Corwin and Chris Evert.


   Total Body Fitness 's Friend Space (Top 40)
Total Body Fitness has 1562 friends.
 Nancy 


 Mark 


 ¿jake? 


 James Pratt Photography 


 Rob 


 a*b 


 Josh 


 Captain Obvious 


 Belinda 


 Dawn 


 Adventure Out Women 


 Joshua 


 Sport Slaps 


 Erica~ The #1 Chargers Fan in Sacto!! 


 Sac State Triathlon Team 


 Triathlon Team 


 Bicycles Plus 


 Wilderness Trail Bikes 


 XTERRA WETSUITS 


 XtremeCouture 


 MS&F 


 CLIMBING 


 Triathlete Magazine 


 MMA Magazine Subscriptions Advertising 


 Punisher 


 ~ Dangerous Curves LA ~ 


 Twitter.com/jessicamaine 


 Brittany Morrow - MSF RiderCoach - RocktheGear.org 


 Joe 


 Forrest Griffin 


 Jon Fitch 


 Mike Quick Swick 


 Laurens Antoine for FHM Casting 


 Fitness Together Carey Guthmiller 


 Lunchbox Panties 


 Bobby'Z~Hotty'Z™ 


 Glenn Beck 


 Al Kaline 


 Joe Rogan 


 KONA HAWAII 





Total Body Fitness 's Friends Comments
Displaying 25 of 134 comments  ( View All | Add Comment )
*NorCal Ink Dollz* iNfERnO

*NorCal Ink Dollz* iNfERnO
Online Now!


Dec 2 2009 3:02 AM

Thursday night I will be at Bad Bones rockibily bar in old Sac at the grand opening come on out ..get on the guestlist!! First and last names pls!! Saturday ink dollz be at dream ultra lounge!! Wanna get in free??get on out list!! Free tat giveaways!!! Party in pink!! Dare to stare!!!!
Amy Sativa Presents

Amy Sativa



Oct 30 2009 12:39 AM

Cum party with us for my last show of the year, and help me celebrate a kick ass harvest season ;)
5 bands & still only $5!
..
B.J l@ BoN!t@

BARBARA FERNANDEZ



Oct 10 2009 8:47 PM


Check out my page
http://www.wholikesu.net/photos/7462566.html?b=4&w=46




Let me know if you like me YES or NO
http://www.wholikesu.net/photos/7462566.html?b=4&w=46

Amy Sativa Presents

Amy Sativa



Sep 26 2009 12:29 AM

LET'S PARTY AT ON THE Y THE 2ND FRIDAY OF OCT. CHEAP BOOZE & ROCKIN MUSIC!


Iron Shin

Iron Shin



Sep 1 2009 6:41 PM

Image Hosted by ImageShack.us

Check out my MuayThai video libary, lot of cool video to see!!
LeeAnn Law

LeeAnn  Law



Aug 27 2009 5:00 AM

I love all your pics! Just looking at them makes me motivated! Amazing!
KELVIN BRILLANTE

kelvin brillante



Aug 26 2009 2:15 AM

BAY AREAS CYCLING TEAM!
Photobucket
Brian

Brian Chase



Jul 18 2009 12:28 AM

Anything planned for the weekend?
Sac State Triathlon Team

Sacramento State Triathlon Team



Apr 28 2009 10:21 PM

Beals Point 2nite @ 630! See ya there!!!
Erica~ The #1 Chargers Fan in Sacto!!

Erica~ The #1 Chargers Fan in Sacto!!



Apr 20 2009 12:09 AM

Really great technical shirts from today's race! The heat was on for sure :)

My focus is the Maui Marathon now :)
Mi$$ Lady

Mi$$ Lady



Apr 18 2009 6:32 AM


Check out my page
http://www.wholikesu.net/photos/4179726.html?b=4&w=46




Let me know if you like me YES or NO
http://www.wholikesu.net/photos/4179726.html?b=4&w=46

Erica~ The #1 Chargers Fan in Sacto!!

Erica~ The #1 Chargers Fan in Sacto!!



Feb 16 2009 6:56 PM

Hey THIS IS COOL!! Jack Powless is doing a training plan in the Sac Bee for your Ice Breaker Tri!! WOOHOOO You prolly already knew this ;o)
AWESOME! I really want to do the Ice Breaker Swim too! Is there water now? With all of this rain I hope so!!
Erica~ The #1 Chargers Fan in Sacto!!

Erica~ The #1 Chargers Fan in Sacto!!



Feb 4 2009 6:21 AM

Erica~ The #1 Chargers Fan in Sacto!!

Erica~ The #1 Chargers Fan in Sacto!!



Jan 21 2009 5:52 AM

This was a sad day :( poor Kennedy was even upset by the inauguration!! LOOKING FIRWARD TO THE TRIATHLON 101 Event @ Fleet feet tomorrow.
Some of the Sac State Tri Team will be there! WOOHOO
CraigZ

CraigZ



Jan 17 2009 2:43 AM

Image Hosted by ImageShack.us


Thanks for the Great New Year start of 2009...see you again on the race course soon!
Hottie

brandy skattebo



Dec 31 2008 11:12 PM

Happy Birthday
Erica~ The #1 Chargers Fan in Sacto!!

Erica~ The #1 Chargers Fan in Sacto!!



Dec 31 2008 8:31 PM

Have a fantastic BIRTHDAY!! SEE YOU @ THE DUATHLON!!! WOOHOOOOOO

HAPPY 2009 :) Many great times ahead!! many great race moments & training hard for a pay off for myself!
MZz PaT

MZz PaT



Dec 31 2008 7:36 PM

happy b- day
Angelle

Angelle



Dec 31 2008 5:55 PM

HAPPY BIRTHDAY! Hope the New Year brings you lots of success and happiness!
~M~E~G~

Meghan DeRidder



Dec 31 2008 5:32 PM

MyHotComments.com
MyHotComments
playlikeagirlsports

Patti Young



Dec 31 2008 2:30 PM

Happy Birthday and Happy New Year from your friends at Play Like a Girl Sports
Mighty Mike

mike murga



Dec 31 2008 5:43 AM

HAPPY BIRTHDAY!!
CraigZ

CraigZ



Dec 31 2008 1:10 AM

I am ready for the (T) o (B) e (F) ree Race day on January 3rd.. U will find out when I get there.. By the way!! Happy Birthday to you BILL!!
Nia

Nia



Dec 25 2008 5:19 PM

Happy Holidays!
Erica~ The #1 Chargers Fan in Sacto!!

Erica~ The #1 Chargers Fan in Sacto!!



Dec 17 2008 3:37 AM

=o) Hope you are all having a Happy Holiday! I gotta check out your training website and sign up!! :)

Take care! Can't wait till 2009!! YAHOO!!! GO CHARGERS ;o) we are getting the uniforms made for the Tri Team during January and will have them for our 1st race @ Stanford
Add Comment


©2003-2009 MySpace.com. All Rights Reserved.