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"Train Like A Champion" Wrestling Book
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Wrestling is Life
Male
29 years old
San Diego, California
United States
Last Login: 3/4/2009
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"Train Like A Champion" Wrestling Book's Interests
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| General |
What people are saying about TRAIN LIKE A CHAMPION Wrestling book:
"A good book for wrestling can be a bible, this is one of those types of books." "It's a book every wrestler should read over and over again." "It's full of techniques of a championship nature." "I know you're going to want to buy this book."
-Scott Casper of Takedown Radio
"I finished reading your book and i loved it. I am using your techniques and so far i have had success. Right now i am 12-2 and ranked 4 in Ct at 152. This book made me look at wrestling in a whole new way. Thanks." Oleg, Wrestler, Connecticut
What's in the book:
SECTION 1: MOTIVATION
Chapter One Having a Dream
Chapter Two Making Your Dream a Reality
Chapter Three Have Multiple Coaches and Trainers
Chapter Four Believe in Yourself
SECTION 2: PHYSICAL ASPECT
Chapter Five Match Day Workouts
Chapter Six Stance Work
Chapter Seven Drilling
Chapter Eight Lifting Legs in the Off-Season
Chapter Nine Circuit Training
Chapter Ten Conditioning
SECTION 3: MENTAL GAME
Chapter Eleven Sleeping Techniques
Chapter Twelve Match Preparation
Chapter Thirteen Mental Mind Feed
Chapter Fourteen Teach Others to Wrestle
SECTION 4: HEALTH – KNOWING MY BODY
Chapter Fifteen Wrestler’s Diet
Chapter Sixteen Cutting Weight–How I went from 14 lbs over weight at the Region tournament to 5 ½ lbs under weight at the State tournament
Chapter Seventeen Great Recipes for a Healthy and Hungry Wrestler
Chapter Eighteen Massages
SECTION 5: PUSH THE LIMITS OF YOUR MIND AND YOUR OPPONENT’S MIND
Chapter Nineteen Doubles/Triples
Chapter Twenty Attitude
Chapter Twenty One Doing Concept
Chapter Twenty Two Be Confident
SECTION 6: TRUE CHAMPION
Chapter Twenty Three Good Sportsman
Chapter Twenty Four Be a Leader
102 Pages (8.5x11) packed with information and motivation!!! | | Music |  .. | | Movies |  .. | | Television |
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califorina wrestlers, WRESTLING IS NOT for the WEAK!!, WRESTLERS ARCOSS THE US, HIGH SCHOOL WRESTLING, high school wrestling, Dobson High Wrestling, Wantagh/Oceanside Wrestling Gang, James LOgan Wrestling
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"Train Like A Champion" Wrestling Book's Details
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| Status: | Married | | Here for: | Networking, Friends | | Orientation: | Straight | | Hometown: | East Brunswick, NJ | | Body type: | 6' 0" / Athletic | | Zodiac Sign: | Leo | | Smoke / Drink: | No / No | | Children: | Someday | | Education: | Post grad | | Occupation: | Wrestling Coach |
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"Train Like A Champion" Wrestling Book's Latest Blog Entry
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"Train Like A Champion" Wrestling Book's Blurbs |
About me:
Are you a wrestler or an athlete in another sport and want to succeed? Do you wonder how the ones that are crowned champion got there? Why them and not you? What's so special about their training? What are they doing to prepare themselves? How are they dealing with the same issues that I have?
TRAIN LIKE A CHAMPION is a wrestling book that emcompases all the answers to the questions above and many, many more.
It is a motivational wrestling book that was written for the high school athlete. I open my techniques to you in this book. It is an awesome book that every wrestler should read over and over again.
I wrote the book because I want to help as many high school wrestlers and other high school athletes achieve what they want out of the sport they participate in. I have been involved in the sport of wrestling for over 18 years now and I have learned many things along the way. One thing is for sure; the way to become better at what you do is to set a solid foundation of basic skills and techniques. I have found the best way to go from a good foundation to a great foundation is to teach what you love to others. There is just something about it when you break down everything into simple, basic steps and explain them in detail to others that it starts to click in your own head. Writing this book is another way for me as an individual to improve my skills as a wrestler and a coach.
I have been a lover of the sport of wrestling ever since I could begin to fight back against my older brother when I was a little kid. I grew up in New Jersey and began wrestling when I was in 6th grade. I was always one who loved the competition of baseball and football, but when I stepped foot on the wrestling mat when I was 11 years old I never looked back on those others sports. It was wrestling and only wrestling from that point on. I began wrestling for the rec wrestling programs and High School varsity team as a freshman. I eventually became the co-captain my junior and senior years. I also wrestled with a prestigious Wrestling School program in North Jersey along with many top wrestlers in the New Jersey High School wrestling league, which helped me do very well at the New Jersey High School State Wrestling tournaments. Afterwards, I was a walk on at Big Ten University my junior year. After college I became an assistant coach for a High School in Hawaii and then an assistant coach for a dominate High School program in California. I was also head coach of a youth program in California. Now I am the head coach at UCSD as well as the head coach at the San Diego Wrestling club, where high school wrestlers from all over the county come to learn and wrestle. Within the seven years I have coached we've have experienced great success. We’ve had 6 state champions and 2 state finalists. We have also had over 25 other state placers. Our teams have also won a State Championship (CA), two State Runner-up (CA) and two 8th place finishes (HI). Over 10 of our wrestlers are wrestling in college and junior college. As well, the head coaches I have coached with have won Coach of the year and National Coach of the Year awards twice while I coached beneath them.
Check out the book and learn how to become a champion!
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