In my childhood years I experienced obsessive-compulsive disorders such as tourette’s syndrome and eating disorders. To overcome this, in my teenage years I turned to a cocktail of substances for confidence, self-esteem & general acceptance. Little did I realise the consequences, when suddenly I was spinning on the underside, loosing my marbles rapidly. After a breakdown in my early twenty’s, I became a life threatening danger to myself and was admitted to a psychiatric unit/ and later a day care centre for acute mental illness approximately one year.
Despite a percentage of my mental health being hereditary, my experience of substances made it all the more challenging to deal with. My journey to improved well being has been through a combination of organic plant based raw and living food (including wildfood & superfood), exercising in the great outdoors and amazing family/friend support! All of which, has helped to re-nourish, rebuild & rejuvenate my mind, body, spirit and soul purpose.
With each symptom lessening, medications reduced, remaining hospital free, this has been a diet/lifestyle I highly recommend to anyone with health challenges. May food be thy natural medicine.
Recently, I have been able to gently re-emerge into the big wide ocean of the world. This time, from a far more protected and earth grounded space within myself. I now find my flippers dipping in several raw pies. Please visit www.bronwenlivingfoods.co.uk for up-to-date splashings.
Despite my health and general existence still being fragile, I am discovering new ways of coping in the world. Little steps, little steps. With plenty of high vibe food, rest, play & exercise. The clarity of healing and creativity that plant based raw & living foods inspires on so many levels, is what I want to focus on and share with people.
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Hello Beautiful :) twas lovely to see you at the festy. I don't know what happened to me on Sunday morning....think i was having a lazy one! Managed to get the work/play balance just right this year. Loved your music...wished it could have gone on all night!! Love xoxox
oh yeah and after readin your myspace page just thought i'd let u know that althou we didn't really talk at the funky raw i really noticed what an amzingly beautiful and peaceful energy u have...really quite resonate and extremely alive. This really inspires me to get back on the case with the raw food ting......Peace sista x endless, endless, infinate love x
hello!!! yes thats me in the pictures!...i really wanted to get 2 funky raw again this year but alas it is my Dad's 60th so must go and do the Dad's birthday thing!!....i hope it'll be even more beautiful as it was last year 4 u (im sure it will be!) and I hope to join you all 4 the next one after this one!!!....nice to see you again albeit in cyber space!!! PEACE AND LOVE TO YOU X X Jess x
hey there! how r u! thanks 4 comments...i remember yu from the funky raw last year! if u look very closely at one of my pics you might spot yourself!!! PEACE AND ENDLESS INSPIRATION Jess x x x
