Ive still never gone to Canada :P glad to hear you had a blast tho. I messed up my knee pretty bad training the other day... hoping I can come back after a few days off of it... (just boxing so I dont use to knee too much)
possibly going up to the fam cabin and going out on the water for a few days, or staying here and hitting up a few parties... not sure yet :D. I try not to be last minute but I alwys am :(
Visit with Sean Zilla Katterle ( Power Surge columnist for Ironman Magazine, owner of HardcorePowerlifting.com and HOP's NW distributor) at the House of Pain booth at The Hallmark Resort on Saturday.
Saturday 9am-5pm: Men and Women's Classic Powerlifting (wraps and belts but no bench shirts or powerlifting suits) Single Lift Squat, Bench and/or Deadlift
Sunday 9am-5pm: Strongman and Strongwoman Contest at da beach
Sponsored in Part by: HouseOfPain.com and The Rogue Brewery and Distillery (after the contest you can party at Rogue's Ale House, Brewery Bar and/or House of Spirits! More family friendly fun is Newport Beach's multi-million dollar ocean aquarium and the historic bayfront district where there's lots of places shop and to get good seafood.
i didnt tell u? i moved to back to gainesville,florida..i wont be able to come to ur golds- we shoulda tryd to train 2gethr b4 i left..u coulda helped me get in shape:)
I just got back to training after surgery put me out for almost 5 months. So it shouldn't be too long, but got to spend some time getting back to where I was.
yeah body building is insane amounts of work and good genes, I didnt get the gene part :( so I tone up pretty well but never good enough for a show... no matter how strict the diet. How long until you compete?
