MySpace a place for friends

(kapotasana, 2009, http://www.redbubble.com/people/karmym/)
open up your heart. feel the heat that spreads from your chest through all your body. this created virtue escorts you, with a smile you can pass it to your environment.

(padmasana, 2008, http://karmym. imagekind. com/)
take the time to try a meditation. you have nothing other to do - just sit and breath, sit and breath, sit and breath. close your eyes, sit and breath and so on :-) take your time and experience the concentration you need just for sitting and breathing and dont go after a thought. stop thinking - just notice your breath. this concentration is the first step for meditation.

(turtle, 2008, http://karmym. imagekind. com/)
protect sensitive animals and people. like in the animal world there are human destroyer that use their force to
harm others. sensitive beeing enrich our world, without them it would be very boring.

(natarajasana, 2008, http://karmym. imagekind. com/)
with a balanced certainty you walk towards your destination. natarajasana helps to focus your sensation
to your intuition. there is no better way as the path to your goal.