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Milly
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女
34 歲
美國
上次登入時間： 2007/6/6
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Title: 15 Precautions When Buying A Discount Nutritional Supplement
Author: Herb Wills
Article:
1. Read The Label. Information is vital when it comes to
choosing a health supplement. The first place to start is the
supplement's label. The label must tell you the name and the
form of the ingredient used, the amount of tablets contained,
the amount of each ingredient contained, the batch number, the
expiration date, and most importantly the address of the
manufacturer. The address of the manufacturer is vital as this
will allow you to follow up on the company before making an
informed choice about the supplement you choose.
2. Does the manufacturer meet with GMP (good manufacturing
practice) compliance?
3. Does the manufacturer produce pharmaceutical grade
supplements?
4. Are the supplements independently tested and analyzed for
potency, effectiveness, and purity?
5. How does the manufacturer test the supplements?
6. Are natural or synthetic ingredients used?
7. Knowing what vitamins work well together, e.g. Vitamin E and
Vitamin C should always be taken together, this is because both
these vitamins work together to help each other.
8. Correct balance of vitamins and minerals required to ensure
that the supplement work sufficiently is imperative. What many
people don't know is that taking too much of a vitamin can do
more damage than good.
9. Check for an expiration date to make sure the dietary
supplement you are purchasing is fresh. Make sure the seal on
the bottle has not been broken. 10. Capsules or hard tablets?
Capsules are better absorbed than hard tablets. Capsules are
associated with less stomach upset, which can occur with
tablets. 11. Organic ingredients. These supplements generally
cost more, but you usually have to pay more for better quality.
12. Supplements should not contain dairy products, corn, or
wheat as fillers, which can adversely affect people with
allergies or other intolerance problems. The most reputable
companies will formulate their dietary supplements without these
ingredients. 13. You can't be sure they actually contain the
amounts of supplements claimed on the label because they are not
regulated. You should ask for help from nutrition store clerks
or health professionals to find brands that are trustworthy.
14. Still not sure? Contact the supplement company directly and
ask them about their quality control and proof of Oxygen Radical
Absorption Capacity (ORAC) testing. This is a widely accepted,
standard test that accurately assesses the effectiveness of a
substance in neutralizing damaging chemicals known as free
radicals.
15. Let The Buyer Beware
About the author:
Herb Wills is webmaster of
www.meds.articlecon
tentsite.com , a site which provides links to the latest
health information, research, unbiased customer reviews and
opinions about DISCOUNT NUTRITIONAL SUPPLEMENTS.
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