About me:
I'm a strength coach and author from North Carolina. I write workout programs for fighters, athletes, gym owners, soccer moms, police officers, and everybody in between.
If you need workout plans that's low-tech, yet high-effect...simple, yet effective...most of all result-producing, then check out http://www.workingclassfitness.com
Who I'd like to meet:
I dunno...It's kinda like the end of Rocky V, when Stallone's kid told him he was going to "love Picasso."
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that's a first..but now that I look at it, yea dude Holy S***. Thanks for not sayin' Vin Diesel. Thats been the big one since I shaved my head and got the tat's. If I hear XXX one more time I'm gonna snap.
whats goin on man. i just got your 6 Step 8 week program last night, and im going to start it on monday. i was in the navy and went to buds but broke 2 of ribs during hell week, most likely because i wasnt in good enough shape, so since ive been out i have been looking for a program that i really like and want to get involved with. ill let you know how im doin with your program along the way! also thanks for your service in Iraq. alright take it easy bro!
