martial arts
MUAY THAI
AIKIDO (bokken,jo)
skateboarding
animal liberation
music
tattoos
travelling
cooking VEGANfood
scuba diving
sky diving
bungee jumping
snowboarding
drawing
manga/anime
making videos
movies
learning how to play el guitar
go to Hardcore or metal shows
and cuddle with my kittie ++
Life is not how many breath you take ... but the moments that take your breath away
Music
maroon
hatebreed
iron maiden
purification
gather
risen
xlinha de frentex
terror
path of resistance
knuckledust
dead prez
undying
slayer
state craft
wise intelligent
to kill
darkest hour
earth crisis
first blood
absidia
xabsencex
strength approach
reprisal
shattered realm
unearth
insted
morning again
burden
death threat
XdiscipleX ad
abhinanda
until the end
tiger army
sworn enemy
one nation under
a death for every sin
point of no return
xtyrantx
children of gaya
nueva etica
confronto
heaven shall burn
la crizi
motley crue
boy sets fire
cro mags
blood for blood
xdeathstarx
madball
six ft.ditch
shockwave
agnostic front
donnybrook
sunrise
liar
superxcontra
xdestroy babylonx
since the flood
twisted sister
running wild
misery index
manowar
guns'n roses
misfits
nas
elvis
immortal technique
gregorian
purified in blood
last to remain
left among the living
xad armax
the rape of lucrece
enforcer
.........++
Movies
Lord of the rings
king of NY
ong bak
the punisher
into the wild
tropa de elite
cidade de Deus
dead man walking
the grudge
four brothers
the eye
the ring
dark water
desperado
apokalypto
scarface
Donnie Brasco
A history of violence
the gladiator
saving private ryan
man bites dog
evil dead
bad taste
braindead
pulp fiction
natural born killers
Boondock saints
tears from the sun
veivisern
Bonnie&Clyde
seven
enemy at the gates
kill bill
blood
team america
bowling for columbine
fahrenheit 9/11
X
fight club
american history x
snatch
lockstock..
schindlers list
game of death
ghost in the shell
ninja scroll
azumi
zaitochi
when the last sword is drawn
versus
saw
king kong
.......+++
Television
Sopranos
band of brothers
prisonbreak
mad tv
jackass
wild boyz
the L word
true horror
king of queens
southpark
simpsons
....
Books
the lord of the rings
Silmarillion
dyrenes frigjøring (peter singer)
vårt hellige overgrep..
Heroes
Dalai Lama
Anne Bonny
Bruce Lee
Dante
Michelangelo
..
Hello! Greetings from Venezuela ... I love your country, your people, their way of life and of course the BLACK METAL Norwegian .. Thanks for the add .. hope that we will be good fellows!
hey, wassup? well, summer means work for everyone in the south of portugal:( it s a very touristical area and i work at the reception of a very famous resort and it s forbiden to book holidays in july and august:( bummer! peru and panama?!? awesome!!! good luck with the trip!!! are u going to brazil as well? i have holidays in october and i m seriously thinking about going to the hawaii ... an old dream;) enjoy the good weather bye ;) *
wow! i'm sure you put the last person in their place regarding "god," other animals, and b12 deficiencies. anyhow, i'll be in your area on the 17th of june! hope you're well.
I do not support today farmers.. but I do not support vegans either. I think organic is the way, and free ALL the animals! Animal slavery is worse than hunting them in the wild! (I think)
HI I just wonder.. How can you tell people to go vegans, when vegans diet are non healthy??
Why did God make us animal protein needers?
Have you ever been thinking why others animal eat each other?
Have you ever been thinking that if there was no animal eaters, they perhaps would be eating us??
Warning: Potentially Life Threatening Vitamin Deficiency Affects 25% of Adults
By Dr. Mercola
Vitamin B12 is fittingly known as the energy vitamin, and your body requires it for a number of vital functions. Among them: energy production, blood formation, DNA synthesis, and myelin formation. Myelin is insulation that protects your nerve endings and allows them to communicate with one another.
If you know or suspect you’re vitamin B12 deficient, you’re not alone. Recent studies from the U.S. Framingham trial show one in four adults in the United States are deficient in this vitally important nutrient, and nearly half the population has suboptimal blood levels.
How You Get Vitamin B12 Deficient
Vitamin B12 is present in natural form only in animal sources of food, which is one of the reasons I advise against a strict vegetarian or vegan diet. There are many well-documented cases of blindness and brain abnormalities in strict vegetarians, resulting from vitamin B12 deficiency.
The older you get the more likely you are to have a vitamin B12 deficiency. The two ways you become deficient are through a lack of vitamin B12 in your diet, or through your inability to absorb it from the food you eat.
I recently visited India, which is primarily a vegetarian based culture. Current studies there show about 80 percent of adults are deficient in vitamin B12.
Vegans and Vegetarians
Vitamin B12 deficiency is extremely common in strict vegetarians and vegans. B12 is not readily available in plants, so if you do not eat meat or animal products you are at risk.
Vitamin B12 is found almost exclusively in animal tissues, including foods like beef an
I cannot thank you enough for your kind support and friendship! Welcome to our ever growing family of friends. I'm really happy you have decided to become friends of the Wake Up (to child abuse) MySpace Music page. Just by adding us to your friends you have already demonstrated that you have a good heart and are willing to take a step towards ending the hidden suffering of so many.
We also dare to hope you will be able to persuade some of your other MySpace friends to join our just fight against child abuse by adding us to their friends too. The larger our family of friends becomes, the more people we will be able to reach and educate about this terrible ‘disease’ sweeping across the world which blights the lives of more children than you may imagine. Please take a moment to read some of the statistics on child abuse highlighted on our profile and within our blogs. I am sure you will be just as shocked and appalled as we are when you find out the full extent of this scourge.
The innocent children suffering such terrible abuse need all the help they can get. Increased awareness of this foul concealed crime will help to prevent more children living through the agonising torment which I was forced to experience.
I hope you have a great day and look forward to hearing from you soon with your views and comments on this important issue,
