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TRY SURYA NAMASKAR or THE SUN SALUTATION HERE IN THIS VIDEO WITH YOGA IS INSTRUMENTAL INSTRUCTOR DARLENE DE VORE SET TO DR. WHO DAT/JNEIRO JAREL!!!! Order Dr. Who Dat for your yoga sessions here: www.myspace.com/jneirojarel
Heroes
UNITING TWO LOVES: MUSIC AND YOGA.
Yoga is Instrumental CD by St. Paul Available Now!
Got beats you think we should play during our sessions? Let us know here!!!
Yoga is Instrumental 's Details
Status:
Single
Here for:
Networking, Friends
Hometown:
Chapel Hill, NC/Philly, PA
Zodiac Sign:
Aries
Yoga is Instrumental is in your extended network view more
About me: BIO
Misia Denea is the winner of the Leeway Foundation Transformation Award. The Transformation Award gives $15,000 to artists who have been creating art and social change for the past five years or more. She is a graduate of Dhyana Yoga's 200 hour Teacher training program. During the summer of 2007 Misia traveled to Dangriga, Belize to teach dance and yoga workshops to youth and adults. She is planning a voyage to India to practice yoga in the Fall. She has a background in hip hop , african and modern dance and uses these techniques to shape her yoga practice with a focus on offering classes to people from all backgrounds, genders and socio economic brackets. Her class is sure to build your fire and center your mind fluctuations. Om **********************************************************
YOGA IS INSTRUMENTAL CLASSES
Contact us here for more information on upcoming classes.
Featuring beats from Philly Producer St. Paul...!
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“Creation is only the projection into form of that which already exists.”---Bhagavad Gita
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YOGA IS INSTRUMENTAL INSTRUCTOR
BIO: DARLENE DE VORE
First introduced to yogic breathing technique and moderate postures in 2001, while receiving training in massage therapy.She has had a life long affinity for the body and the anatomy of movement. An intuitive bodyworker for more than six years, received her yoga teacher training certification in 2005. Her current work as a freelance massage therapist and basic vinyasa yoga instructor is an ongoing balance with being a wife and mother. Darlene desires to make yoga and therapeutic bodywork and overall wellness accessible to all demographics.
Her inquisitive, investigative nature inspires her continued study and experimentation with focusing the mind and body on the same verb, mindfully.
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“One can become whatever one wants to be [if one constantly contemplates on the object of desire with faith.]”---Bhagavad Gita
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Who I'd like to meet: WHAT IS YOGA?
In simplicity yoga is the yolking of the body, breath and mind; uniting with the Divine. Finding the God within and in doing so realizing that there is no difference, no separation between one's self and the next person. It is also realizing we are Spirit.
SURYA NAMASKAR or THE SUN SALUTATION is a most complete series of postures. It is a very good exercise which takes only a few minutes to do and serves as a warm up routine before the practice of yoga asanas (poses). It is one of the best home exercises requiring little space, only eight by three feet. Be sure to have enough space to lie down, and enough clearance to stretch the arms above the head while standing.
Surya Namaskar consists of a sequence of twelve postures performed continuously and combined with synchronized breathing. Each position counteracts the preceding one producing a balance between flexicons and extensions. The postures are shown here in this video. This is one round of Surya Namaskar. A healthy person requires a minimum practice of 12 to 16 rounds of Surya Namaskar each day. Beginners should start by practicing 2 rounds the first week, 4 the second week and gradually increase in even number. Surya Namaskar may be practiced slowly or rapidly if desired, to increase agility and stamina.
Surya Namaskar's sequence of postures is most scientific as it completes the circuit within the body. The cycle of blood flowing in and out from the heart into the right and left sides of the body is completed.
“Little by little, through patience and repeated effort, the mind will become stilled in the Self.” ---Bhagavad Gita
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"LET US CHOOSE TO BE IDENTIFIED WITH POWER, WITH LOVE AND BEAUTY, WITH PEACE AND HAPPINESS." -THE SCIENCE OF THE MIND********************************************************************************
IN ADDITION TO OUR REGULAR CLASSES AT BODYROCK WE WILL ALSO TEACH AT RIVERSIDE AREA CORRECTIONAL FACILITY IN SEPTEMBER 2008. 100% of ALL DONATIONS TO YOGA IS INSTRUMENTAL WILL SUPPORT PURCHASING MATS, BLOCKS, TRANSPORTATION AND A STIPEND FOR THE YOGA INSTRUCTION AT A CORRECTIONAL FACILITY.************************************************************************************* IF YOU WOULD LIKE TO KNOW MORE ABOUT OUR CLASSES OR WOULD LIKE US TO COME TO YOU AND YOUR ORGANIZATION....PLEASE CONTACT US HERE.
NAMASTE
SPECIAL THANKS TO THOSE WHO SUPPORTED YOGA IS INSTRUMENTAL:
Kim Williams, Peach Haines, Brian Ollison, Mark Jantzen, Sean Lambert, Brian O'Grady, Lisa Belfiori, Susan Quakkelaar, Tesia Kosmalski, Mervin Jenkins, Rah, Nate MacIntyre, Cece Bursell, Maleese Schick, Ngozi Thomas, Saint Paul, Naima Black, Ben and Geoff of MBN Studios
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We were at the YOGA AT HOME release party doing yoga with Haj of Dumhi to the new ep featuring Che Grand, Reef the Lost Cauze and Von Pea of Tanya Morgan, Doap Nixon of Army of the Pharaohs fame, and legend Sadat X (Brand Nubian) Check them out at myspace/dumhi AND their beats to do your yoga sessions to...instrumentals included.
We asked people WHAT DO YOU THINK ABOUT YOGA AND WHAT HIP-HOP PRODUCER WOULD YOU DO YOGA TO?
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Join us for an all-day celebration of sustainable living including organic farming, alternative energy demonstrations, green building construction, music, local food, healthy living workshops, yoga, vendors, family activities and fun!
Special musical guest: Hoots & Hellmouth Natural Breakdown
Yoga with Dan Farella (Natural Breakdown) {Bring your yoga mat} 1:00 PM – 1:30 PM Yoga for beginner’s, 4:00 PM – 4:45 PM a little more advanced.
General admission ($6.50) to the Harvest Festival includes the Land of Scarecrows, hayride, the labyrinth walk, children’s wooden maze, Halloween Hollow playground, storytelling, live music, the Ol' Time Farm Museum and live barnyard animals.
Harvest Package ($12 for adults, $10 for children 12 and under): Combines all activities included in the general admission plus entrance to the Corn Maze www.farmschoolatsnipes.org
Ticket Prices: $15.00 Advance * $20.00 Day of Show $5.00 Camping (per person) available at the gate
For advance tickets please go see one of the bands or visit our friends at: • Dragonfly Studio and Gallery in West Reading, PA. • Antiques & Art of Pineville, RT 413 Pineville, PA
FOOD DRIVE Proceeds for this event will be donated to the Farm School at Snipes.
Artist: Lyle Rickards & the Black Lighters Boulevard Express The Vinegar Creek Constituency Painted Blue Mason Porter The Plucking Grassholes Jatoba ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The Green Living Festival Saturday Oct. 3, 2009 More information to come!
Wassup? Can u do me a BIG fav and put "JULY 14TH SKATING PARTY AT JAMZ" on ya head line and or status for me? thanks And is u comin?
"S K A T I N G / P A R T Y"
D-WIZZ PRESENTS "ROLL BOUNCE" OLD SCHOOL VS. NEW SCHOOL EDITION TUESDAY JULY 14TH | TUESDAY JULY 14TH AT JAMZ ON ROOSEVELT BLVD YOUR CHOICE 2 TO GET IT POPPIN ON THE DANCE FLOOR OR ON SKATES SPECIAL INVITED GUESS "NEW NEW FROM ATL"
Hey friends, come on out this Wednesday night Jan 14th to the World Cafe Live -3025 Walnut St. Philadelphia- It's going to be a good time. Are friends the NY Funk Exchange are coming down to split the bill. The shows free, so come out and have some dinner or a few drinks and enjoy the evening. WE go on @ 7:30,so it's not a late one. Hope to see you there! PEACE
BYE..jUANO
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