ZEN GRAY

www.myspace.com/zengray

has a feeling that things are going to get better.Mood: adventurous adventurousPosted at 3:54 AM Nov 21 view more

  • ZEN GRAY

  • Female
  • Beverly Hills, California, US

50786294||11111|http://c4.ac-images.myspacecdn.com/images02/73/m_20ab15d89b5b436585f3bc5ffcc34f63.jpg

Video Slider

Interests

  • General

    I'm interested in evolving.
  • Music

    Anything cheesy that I can sing in the car.
  • Books

    I spend a ton of time reading fitness stuff. That takes a while to get caught up on the industry info. But besides that, I'm more of a fiction/sappy romance novel kind of chick. Favorite authors are: Nelson DeMille, Judith McNaught, Paolo Coelho, Greg Isles, Dean Koontz. I think everyone should read "The Alchemist". And I can't believe that there are only seven Harry Potter books. What will I do when the last movie comes out?
  • Heroes

    My parents. I'm so lucky to have the best parents in the world. Also, all those people out there with huge hurdles in life that still choose to have a great attitude.

Details

  • Hometown: La Grange, IL
  • Body type: 5' 8" / Athletic
  • Zodiac Sign: Taurus
  • Education: College graduate
  • Occupation: Fitness & Lifestyle Coach

Schools

Latest Blog Entries

Music Player

Get Flash now!

In order to listen or view this content you will have to upgrade your version of Flash.

Blurbs

About me:

Check out my new web series "The Skinny" on ExerciseTV.tv Zen Gray,ExerciseTV,The Skinny


I love what I do!
I was also fortunate to be featured
on Season One and Two
of Bravo's TV show "WORK OUT".
Photobucket
Currently, I am personal training at Sky, Sport & Spa,
working as an online coach for clients across the country,
performing the occasional stand-up comedy set,
writing a fitness book,
and producing health and fitness programing.

For more updates, please visit my website:

WWW.ZENGRAY.COM


Who I'd like to meet:

I'd like to meet anyone that shares my vision to make the world a healthier and happier place.

Comments

Displaying 25 of 9757 comments
  • Dec 17 2009 2:58 AM

  • STOP Same Sex Abuse Online Now!

    Dec 17 2009 2:58 AM

    About this page:
    I have been very active in Domestic Violence causes all of my adult life. I noticed a need in the world pertaining to Same Sex Domestic Violence. It happens more than people know. Unfortunately there are a number of gay people who barely consider themselves worthy or valued as a gay person much less a Domestic Violence Victim. There are also very limited resources, statistics, or information, for Same Sex Domestic Violence. Hopefully through empowerment and education we can change some of this. :D
    ~ Dee ~
  • Dec 14 2009 11:49 PM

    Vinyl Release: Steve Haze - Catch it.
    Sales Charts top 10
    Vinyl (first pressing in white vinyl)
    Katalog No.: PPM005
    Artist Profile: myspace.com/stevehazeone

    available at: deejay.de, decks.de, djshop.de, juno.co.uk, nuloop.com, web-records.com, vinyl4u.ru, djshop.cz




    New Music - Vinyl, Digital available. More information, music, mixsets at our BLOG


    PurePureMusic
  • Dec 14 2009 11:48 PM

  • Dec 14 2009 1:41 AM


    Hi
    Thanks for adding me in.
    I hope all is well & you're
    having a great weekend!
  • Dec 13 2009 6:12 PM

    Happy Holidays!! Really appreciate our connection and would like to extend a warm invitation to join our network. It's 100% FREE and a great place to DOUBLE your income over the next 3-5 yrs.
    Much love,
    Jason
    Founder
    www.jasonsnetwork.com
  • Dec 13 2009 2:58 AM

    Zen Gray, Thank you for your friendship!!! Have a wonderful weekend, take care, Love zooom
  • SHARELLE Online Now!

    Dec 12 2009 11:45 AM

    Hi there! Help me name my new record, should it be: "Hudson in September" or "Angels at the Waterfront"? -Sharelle :)
  • Dec 11 2009 3:34 AM

    Just look at his mic.



    Have a great Thursday.
  • Dec 7 2009 9:07 PM

    I just wanted to stop by to say what's up! God bless and have a great Sunday!

    Caleb @ GPS-Fitness.com

    Health...Focus...Energy. Guaranteed Results! GPS-Fitness.com

  • R I C K Y Online Now!

    Dec 7 2009 9:07 PM

  • Dec 7 2009 9:07 PM

    How gracious I am for having your Friendship, thank you.
    Believe it is possible to solve your problem.
    Tremendous things happen to the believer.
    So believe the answer will come. It will.
    There is no such thing in anyone's life as an unimportant day.


    May this forthcoming week be your most rewarding yet, if you want it to be.

    Stephen Richards
    [Your Mind Power Professional]
  • Dec 7 2009 9:07 PM

  • Dec 3 2009 8:33 PM

    Please follow me at twitter @katakagara
  • Dec 3 2009 6:01 PM

  • Dec 3 2009 6:28 AM

    It is a blessing to have you among my friends.
    May all your dreams come true!

    Tori Edwards, Independent Sales Rep
    TORI’S GIFT MAGNETS
    Refrigerator Magnets For Powerful Women!
  • Dec 2 2009 6:23 PM

  • Dec 2 2009 12:34 AM

    (I hope you enjoy)

    I love the following poem because I know we all have a gift with-in us, even though we can't always feel it or find it.

    (Does this remind you of someone?)

    We have a dream inside ourselves, a gift to use at birth,
    To guide us and protect us on our journey on this earth.

    We all have something special, each one of us unique You have to find the courage to find the peace you seek.

    So dream your dream and live your dream Don’t be afraid to try. Just take your soul by the hand and let your spirit fly.

    Australian poet, Maureen Weiner


    Have a Great Day

    Check Out My New Profile or just click on my picture.
    http://www.myspace.com/execintl

    On the Left Colum of my Profile see how well you do by Asking Yourself Those very Important Questions that Could Change Your Life Forever!

    Mr.Jan
    Photobucket

  • Dec 2 2009 12:34 AM


    ..

    Remember as you go through the day that you are more than just a number in someone's computer, more than just a dispensable part of the system. You are a living, breathing person, completely unique in all of history.

    You can think and reason. You can make intelligent decisions. You can create. You can explore. You can seek the truth and find joy in the beauty around you. You can give your love and compassion to others. You can change things that anger or frustrate you. You can make a difference in your life and the lives of others.

    You are alive with possibilities, no matter what has happened to you in the past, no matter what other people think or say about you, no matter what your situation. There is something you can do today that will continue to fulfill the special, priceless bundle of possibilities that is you.

    There is more to you than anyone could possibly imagine. Keep shining my beautiful, splendid friend!

    Love, light, & peaceful blessings,
    Melissa
  • Dec 1 2009 9:35 AM

    (I hope you enjoy)

    I love the following poem because I know we all have a gift with-in us, even though we can't always feel it or find it.

    (Does this remind you of someone?)

    We have a dream inside ourselves, a gift to use at birth,
    To guide us and protect us on our journey on this earth.

    We all have something special, each one of us unique You have to find the courage to find the peace you seek.

    So dream your dream and live your dream Don’t be afraid to try. Just take your soul by the hand and let your spirit fly.

    Australian poet, Maureen Weiner


    Have a Great Day

    Check Out My New Profile or just click on my picture.
    http://www.myspace.com/execintl

    On the Left Colum of my Profile see how well you do by Asking Yourself Those very Important Questions that Could Change Your Life Forever!

    Mr.Jan
    Photobucket

  • Nov 30 2009 3:31 AM

    Dearest ZEN GRAY,



    Take a moment to pause and remember who you are. Take a moment to reflect on the things that have real and lasting meaning in your life.
    In a world where there is so much change from instant to instant, keep yourself ever connected to those values that endure. Refresh your spirit often with a time of quiet serenity.

    Find refuge from the noise and turmoil, and you'll be able to hear the voice of purpose and meaning, calling from within. There are many valuable things you know without being told, and it can be energizing to contemplate them.

    Beyond the shallow concerns that must scream for attention are life's real treasures. Those treasures come clearly into focus when you step back a little bit and take an objective look.

    Pay attention to the nagging feeling that there must be more to life than all the rush and confusion. There most certainly is.

    Take the time to make time stand still. And take in the experience of being.



    Thank you so much for the add! Sending love and light to you new friend-Have a safe and happy Thanksgiving!

    Melissa (Buddhist Inspirations)
  • Nov 30 2009 2:13 AM

    Kathys Comments

    Kathys Comments



    Dolce notte.

  • Nov 26 2009 12:29 AM

    ..
  • Nov 26 2009 12:29 AM

    Hey Zen!! Hope you have a good Thanksgiving.