Ava Cowan is a Team Gaspari NPC Figure Athlete and a 4 x Overall Figure Champion. She also became a certified personal training specialist after receiving her credentials at the Fitness Institute International in Boca Raton, Florida. After a year and a half of course work, she graduated as a fully-qualified, certified personal training specialist, CPTS. Soon after, she completed her NSCA certification and is currently NSCA-CPT certified.
In early 2005, Ava posted head shots on a popular modeling website. Realizing her potential, Ava decided to turn her passion for a healthy lifestyle into a career. She discovered her path as a figure competitor as she was able to combine her rock solid work ethic, knowledge of exercise science, and intense personal drive.
In August 2005, Ava entered the NPC Southern States Figure Championship and won the Overall Figure title. She went on to compete in at the 2007 FAME North American Championships where she won the advanced division. Two weeks later, Ava competed at the 2007 Figure America competition in Los Angeles. She won the short class and the 2007 Figure America Overall title.
Most recently Ava won her second world title where she became the 2009 Figure Universe Overall Champion.
Ava now has aspirations of returning to the most respected and prestigious organization in the world, the NPC. She now has her sights set on receiving IFBB Professional status.
Ava Cowan's Details
Location: South Florida, US
Body type: 5'4" Body builder
Status: I'm better than good
Zodiac Sign: Libra
Occupation: Team Gaspari Athlete
View My: Pics | Videos | Blog | Website
AVA COWAN WINS THE 2009 NPC EASTERN USA FIGURE OVERALL!
It was a cold and rainy weekend in the Big Apple this past weekend but this did not prevent a star from being reborn. Ava Cowan took the stage at the Tribeca Performing Arts Center by storm to win both the figure B class and then the overall title at the NPC Eastern USA Championships. With over 200 athletes competing in front of sold out and boisterous New York City crowd Ava faced tough competition. Adorning a beautifully jeweled green and yellow stoned bikini her physique was a standout with proportioned muscle, graceful lines, perfect symmetry, and no one could deny just how glamorous she was.
Ava's return to the NPC figure stage was marked in triumph as she now sets her sites on competing at the NPC NationalBodybuilding, Figure, and Bikini Championships this weekend in Hollywood, Florida. Gaspari Nutrition is proud to have another fierce competitor aboard on Team Gaspari as ascends the ranks to hopefully gain IFBB Pro Figure card. Be sure to look for Ava's up coming video series to appear on Gaspari TV in the coming weeks ahead.
Head over to the Muscular Development website for an interview with Ava after winning the 2009 NPC Eastern USA Figure Overall!
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