MIRAHORIAN'S GUIDED AWAKENING/TREZIREA PILOTATA:THE ORTHO EXISTENTIAL RING AND THE TWO GATES FOR ALIGNMENT
USED IN GUIDED AWAKENING AND NIDRA YOGA
"We do not have to bring the light from outside; the light will unfold from within only if we enter in the state of awareness in which we are born again ". Nu trebuie sa aducem lumina din afara; lumina se va revarsa dinlauntrul nostru doar daca intram in starea in care sa ne nastem din nou"
The Four States of Consciousness in Taoism and Hinduism/Cele patru stari de constiinta in taoism si in hinduism
"Somewhere In Between" -Vipassana meditation for 21st century-Metoda de relaxare pilotata pt. trezire, centrare,vindecare si cresterea performantelor este o calatorie interioara catre adevarata noastra identitate. Fara veghere sau o constienta impartiala antrenata prin practica vipassana aceasta calatorie interioara se transforma intr-un somn odihnitor si se pierde ocazia de a ne reaminti cine suntem
GUIDED RELAXATION FOR AWAKENING/RELAXAREA PILOTATA PT. TREZIRE
Vipassana is the technique of Gautama Buddha . The path of Buddha is considered as Golden Mean because he teaches that there in no need to go to any extreme - neither in indulgence nor in abstinence. His path is a Golden path, which does not demand affiliation to any idea, belief or dogma. Even after the lapse of more than 2500 years since he walked on this earth, there is no decline in his teaching or in the relevance of his miraculous and amazingly simple meditation technique "Vipassana". In fact this meditation technique is often considered as the technique of the future because of its extremely simple yet very powerful method. For the busy and extremely complicated life of 21st century, Vipassana is the kind of friendly meditation which can be done by anybody, anywhere and at any time.
Vipassana means 'to come and see'. To be more precise - to come inward and see. It is the way of the Buddha. He do not give sermons on reality. He only says ' "come and see . Just come inward and see for yourself the reality.
In a single sentence: What is Vipassana ?
Vipassana is :
"To watch your breath with awareness. "
That's all ! It is just simple . To be watchful of your breath as it comes and go. It is Vipassana. The easiest meditation technique of all time.
Breathing is the most of importantant life process of our body. Nobody can exist without breath even for a single moment. In fact breathing is so important that nature has made it automatic in all living being. Nobody has to remember to breath. Just like internal vital process of our body like pumping of heart, circulation of blood, digestion of food etc, the breathing also happens on its own. Numerous meditation techniques are centered around breath. Almost all spiritual schools has developed a majority of their meditation techniques around breath. The reason for such infatuation with breathing is that it (breathing) is not merely a process of inhaling oxygen and exhaling Carbon Dioxide. Breathing, in reality, is a bridge between our body and our self.
From the moment we come into this world - till the moment we die, we continue taking breath. Breathing is a link between our soul and our body. So when one meditates on breathing, invariably, he gets connected with his self. As already described in '
What is meditation' (that all meditation techniques are the methods through which our true self is revealed to us), when you mediate in Vipassana , you will realize your real identity - Self.
In Vipassana you have to be just aware of your breath. A simple rule is that no matter what you do, no matter in whichever action you indulged in - just be aware of your breathing process. Be watchful of breath as it comes inside your body and goes outside. Don't try to control your breath. Vipassana is not 'Pranayama ( the yogic exercise in which one control various movements of breath). If your breath is deep let it be, if it is shallow let it be. Just let your breathing in its natural rhythm.
Understand this by this analogy: Just imagine that a river is flowing. Now the flow of the river may be fast or slow. What you have to do is to sit on its bank Just watch the river as it flows. Don't try to create ripples in it. Don't do anything that affects its flow. Just be a watcher. This river is your breath. The breathing process is going on. Just be a watcher of this process. Slowly slowly as you watch your breathing, your mind will start calming own. You will see that all thoughts are disappearing on their own. Eventually as you keep practicing, such moment will start coming when you see that everything has come to a standstill. There will be no thoughts, there will be no emotions. However, there will be full awareness. The state of choiceless awareness. In this state you will know the real you.
Some important things about Vipassana:
(1) Though this extremely easy meditation can be done anytime, anywhere, initially it is strongly advised that you allocate some fixed time for it on daily basis. Choose a separate room and sit in a comfortable position. Them meditate by watching your breathing.
(2) The real success will come when you can be aware of your breath while doing all kind of daily activities like reading, playing, driving, swimming, or doing any domestic task. However this stage will come after a regular practice for a considerable amount of time. At that point there will be two aspects of your existence - doing and being. You will be doing everything, fully involved in your tasks, yet inside there will be a center of awareness in you undisturbed by outer circumstances. That will be the true state of a meditator - the one who will be creative outside and meditative inside.
Here is a basic instruction of Vipassana meditation taken from a talk by Thanissaro Bhikkhu. I hope this instruction will help you greatly in learning this meditation.
For those who are not currently familar with the ancient technique of Vipassana Meditation, its non-sectarian nature and its benefits, a video discourse approximately 17 minutes in length is available for viewing in both English and Hindi languages. Please select the language and the video format which you prefer below.
A more recent short explanation (19 minutes) of the technique of Vipassana meditation was provided by Mr. Goenka in an interview given to Reuters during Mr. Goenka's visit to Belgium in 2002. This talk is available in English below:
Download a free copy of the Real Networks Real One Player here. Look for link that says "Free Real Player" about the middle of the page or search for "Free Real Player".
We went up to the top of the highest hill and stopped Still
It was just so beautiful
It was just so beautiful
It was just so beautiful
This is where the shadows come to play twixt the day
And night
Dancing and skipping
Along a chink of light
Somewhere in between
The waxing and the waning wave
Somewhere in between
What the song and silence say
Somewhere in between
The ticking and the tocking clock
Somewhere in a dream between
Sleep and waking up
Somewhere in between
Breathing out and breathing in
Like twilight is neither night nor morning
Not one of us would dare to break
The silence
Oh how we have longed
For something that would
Make us feel so...
Somewhere in between
The waxing and the waning wave
Somewhere in between
The night and the daylight
Somewhere in between
The ticking and the tocking clock
Somewhere in between
What the song and the silence say
Somewhere in between
Breathing out and breathing in
MIRAHORIAN'S GUIDED AWAKENING-A SITE DEDICATED TO A NEW METHOD OF GUIDED RELAXATION FOR AWAKENING, HEALING, WEIGHT LOSS, PERFORMANCE IMPROVEMENT,
REMEMBERING OUR TRUE IDENTITY & PURPOSE, SELF DISCOVERY AND CENTERING IN THE DATA BANK OF THE UNIVERSE
METODA DE TREZIRE PILOTATA REALIZATA DE MIRAHORIAN REPREZINTA O CALE ANTICA DE PUNERE CONSTIENTA IN REPAUS(RELAXARE), CARE FACILITEAZA TREZIREA, AUTOCUNOASTEREA, DESCOPERIREA ADEVARATEI NOASTRE IDENTITATI, VINDECAREA, SLABIREA, SCADEREA IN GREUTATE), CRESTEREA PERFORMANTELOR (FIZICE, ARTISTICE, INTELECTUALE- INVATARE RAPIDA) SI CENTRAREA IN BANCA DE DATE A UNIVERSULUI
METODA DE RELAXARE PILOTATA AUDITIV PENTRU TREZIRE, VINDECARE, SLABIRE, CRESTEREA PERFORMANTELOR, REAMINTIREA ADEVARATEI NOASTRE IDENTITATI SI ACCES LA BANCA DE DATE A UNIVERSULUI, MIRAHORIAN, BUCHAREST, ROMANIA
RELAXAREA PILOTATA AUDITIV PENTRU TREZIRE, VINDECARE SI CRESTEREA PERFORMANTELOR/GUIDED RELAXATION FOR AWAKENING, HEALING AND PERFORMANCE ENHANCEMENT
I wish you a Happy Day! Va doresc o zi fericita!
Each day can be a happy day ..a celebration.. Beyond the clouds of our life there is always the Inner Sun ..You do not have to bring the light from outside; the light will unfold from within only if you enter in the the state in which you are born again/Fiecare zi poate fi una fericita…o sarbatoare....Dincolo de norii vietii este mereu prezent inlauntrul nostru..Soarele Interior. Lumina nu trebuie cautata si adusa din afara; Lumina care trebuie scoasa la iveala se afla inlauntrul nostru...iar lumina se va manifesta doar daca intrati in starea in care sa va nasteti din nou. BEST REGARDS DAN
Can you see the world in a grain of sand, and heaven in a wild flower, hold infinity in the palm of your hands, and eternity in an hour? (William Blake). I say that you can and you are, but most people do not recognize that they are constantly touching the infinite, nor do they appreciate the expansive, all-encompassing nature of their normal, every-day, here-and-now awareness.
The "Whole in every part" is a principle known by poets, mystics, great thinkers, children and ordinary people like you and I, since the beginning of time. It was intelligently presented to the scientific community of the Western world during the second half of the last century by physicist David Bohm, an associate of Albert Einstein and neurophysiologist Karl Pribram.
From David Bohm's perspective, the universe is recognized to be holistically interconnected through resonance occurring within the underlying Unified Field that connects all matter, energy and information in the cosmos. In fact, Bohm and many scientists, mystics and again: regular people like you and I, believe that despite its apparent solidity the universe is a gigantic splendidly detailed, multi-dimensional, super-hologram. I personally believe that the human brain is an organ to process, reflect and translate the holographic universe. An individuals brain is like a portal that is connected to the super-hologram of the Grand Universe.
Individuated expressions are a reflection of the Whole
Experientially, you can engage with anything in your awareness, and what may seem like a separate part is actually a whole universe inside a universe ... connected to a holographic ecosystem that is interwoven into the Grand Universe.
For instance, if you recall your same favorite place that we used in the previous essay, you can use your attention to bore deeper and deeper into the details of the place ... its history, environment, composition, climate, visitors, position on the planet and how it changes over time. Your favorite place in the 3D physical world and also the version that you engage with inside yourself is not solid or flat ... but is multi-layered, atmospheric, energetic, and has infinite depth. It can be useful to identify, explore and discuss a layer or a part, but in reality it is not a separate, isolated thing. The way it really exists is as an orchestrated system that is woven into its immediate surroundings and is connected through the quantum field to a vast ocean of forces, beings and possibilities. Your favorite place, as grand, humble or unique as it may be, is truly an expression of the Whole cosmos and is intimately connected to It.
Another example: take a single grain of sand and enlarge it to the size of the earth. From this perspective, you now see that the billions of atoms composing it are atmospheres the size of basketballs. You may dive into a single atom and explore the forces in its depths, or you may focus your attention on fields of atoms and learn of their interconnected relationships. All this is permissible because of the holographic nature of the universe, and the infinite depth that is everywhere. Each seemingly separate part is not an island unto itself, but is an individuated reflection of the Whole Universe and is intimately woven into the fabric of It.
Even with a 3-dimensional hologram made with lasers ... if you cut it into a hundred parts ... one may think that each part will show a separate area of the image, but thats not the case. With holograms, each of the smaller parts still contain a reflection of the complete, whole, 3-dimensional image.
The whole in every part nature of holograms provides us with a compelling way to understand ourselves as we are the offspring of a grand, spectacular, universe. As reflections of it we are grand, spectacular ... and holographic as well.
In summary
A hologram is made of light, space and depth. It may seem to magically appear and also disappear in the twinkle of an eye, according to your angle of vision. A hologram can be viewed and experienced from an infinite number of points of view. It can be broken into a thousand pieces and when each piece is illuminated it will faithfully project the entire unbroken hologram. Hence, each seemingly separate part contains the complete, fully-assembled, unified Whole.
When you look at holographic material inside yourself, we now have the essential understanding that it is a vibrant part of the Grand Universe. It is intimately connected to you, the rest of the inner landscape and also the external world. It is connected to others, nature, evolution, and to both real and imagined realms of life. The holograms inside yourself are constantly morphing and adapting to you, the observer, as the holographic material is alive and responsive as it reflects the thoughts, feelings, dreams and inspirations that you are tuned into. Finally, the inner holographic material that you engage with repeatedly is customizing your immediate personal reality and also setting-up the unfolding of future realities for you to experience".
The Holographic Universe
The Unified Field-Deepak Chopra explains the Unified Field
GUIDED RELAXATION /METODA DE RELAXARE PILOTATA VINDECARE PRIN REPROGRAMARE IN STAREA DE RELAXARE PE: GUIDED RELAXATION FOR AWAKENING,HEALING,WEIGHT LOSS
RELAXARE PILOTATA PENTRU TREZIRE,VINDECARE SI SLABIRE
MIRAHORIAN:GUIDED RELAXATION METHOD FOR AWAKENING;MIRAHORIAN:RELAXARE PILOTATA PENTRU TREZIRE;
A SITE DEDICATED TO A NEW METHOD OF GUIDED RELAXATION FOR AWAKENING, HEALING, PERFORMANCE IMPROVEMENT, REMEMBERING OUR TRUE IDENTITY, SELF DISCOVERY AND CENTERING IN THE DATA BANK OF THE UNIVERSE/..
Guided relaxation for healing [trigger self-healing ], reprogramming[improving performances;realising our potential; weight loss] and centering in the Data Bank of the Universe[CD+Handbook]-the method of Socrates[maieutics] for awakening; and realising the "Second Birth", to rediscover ourself, to free ourselfes from false identifications; Jesus method of "Word Seeding";
Pentru nouati vedeti/For the news see the links of: http://www.scribd.com/MIRAHORIAN
PROSPECTUL METODEI DE RELAXARE PILOTATA/PRESENTATION PROSPECT OF GUIDED RELAXATION:http://www.scribd.com/MIRAHORIAN
MANUALUL DE RELAXARE PILOTATA/GUIDED RELAXATION HANDBOOKhttp://www.scribd.com/essenza_divina/
GRUP DEDICAT METODEI DE RELAXARE PILOTATA, O METODA CREATA SI TESTATA PE PARCURSUL A 12 ANI DE DAN MIRAHORIAN A FOST INFIINTAT PENTRU CEI CE DORESC SA AFLE SI SA UTILIZEZE ACEASTA METODA ANTICA DE VINDECARE,REGENERARE,UTILA IN CRESTEREA PERFORMANTELOR, SLABIRE(ELIMINAREA KILOGRAMELOR IN PLUS), TREZIRE, AUTODESCOPERIRE SI CUNOASTERE DE SINE. MEMBRII ACESTUI GRUP AU ACCES LA PROSPECTUL DE 11 PAGINI IN ALBUMUL FOTO, LA MANUALUL ACESTEI METODE SI LA EXPERIENTA CELOR CARE AU PRACTICAT ACEASTA METODA SUB INDRUMAREA LUI DAN MIRAHORIAN
"A iubi (acelasi lucru e important in alcatuirea unei echipe si in cooperare) nu inseamna sa ne uitam unul la celalalt, ci sa privim in aceeasi directie" (Exupery)
This group is dedicated to the method of guided relaxation created by Dan Mirahorian for healing, weight loss, self discovery,stress management, self improving and centering in the Data Bank of the Universe
"To love(the same thing is important in the team building and cooperation) is not to look at one another, but to look together in the same direction." (Exupery)
GUIDED RELAXATION FOR WEIGHT LOSS,HEALING AND CENTERING IN THE DATA BANK OF THE UNIVERSE by MIRAHORIAN/Relaxare pilotata auditiv pt. Centrare in Banca de Date a Universului,slabire,vindecare, cresterea performantelor;
Metoda de relaxare pilotata pt. trezire ,centrare,vindecare si cresterea performantelor este o calatorie interioara catre adevarata noastra identitate.Fara veghere sau o constienta impartiala antrenata prin practica vipassana aceasta calatorie interioara se transforma intr-un somn odihnitor si se pierde ocazia de a ne reaminti cine suntem
GUIDED RELAXATION /METODA DE RELAXARE PILOTATA-VINDECARE PRIN REPROGRAMARE IN STAREA DE RELAXARE PE:GUIDED RELAXATION FOR AWAKENING,HEALING,WEIGHT LOSS RELAXARE PILOTATA PENTRU TREZIRE,VINDECARE SI SLABIRE
Hey Mirahorian, thanks alot for the add. When you get a chance please stop by our page and let us know what songs of ours you're diggin the most. Hope to hear from you soon :)
Seems like a lifetime of incredible stuff here. Am grateful that you are sharing all that you are. Please comment on my blogs and pics. Trying to get the word out and hoping that it helps me in the long run and/or short run. Sorry to take up space talking about my own stuff. Namaste for real to real people who understand what that means.
Many txs for the kind note, page links & happy u found me.
U shine so bright and creating magic to heal the world...so divine the eternal dance.
Love the creative energy u bring, we need more of you on this space.
Sending u much love, bliss n light ~~>
Lucho
In A Dream, we Awaken the soul...
In a soul we see the Dream...
In eternity in hold the vision...
Our love is the mission.
Peace on Earth & Love 4 all.
God smiles as we become angels of peace~*~
